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Download The Everyday Vegan: Recipes & Lessons for Living the Vegan by Dreena Burton PDF

By Dreena Burton

Dreena Burton demonstrates that any one can arrange an array of delectable vegan dishes with no compromising one’s wellbeing and fitness or experience of style. The daily Vegan includes recipes in addition to cooking and procuring suggestions, meal plan feedback, and dietary analyses.

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Extra resources for The Everyday Vegan: Recipes & Lessons for Living the Vegan Life

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75), as the dressing is so plentiful you can make a huge salad for the potluck, and “Mexican Tofu Tacos” (p. 130), since everyone can scoop filling into their own taco shells and top with whatever they like! ) ‘Cream’ Pie” (p. 190), “Coconut ‘Cream’ Pie” (p. 193), “Lusciously Light Tiramisu” (p. 194), and “Triple Layer ‘Cream’ Cake” (p. 196) (you can also make cupcakes from this recipe instead of a cake). • Of course, cookies are always a hit. Favorites include “Coconut Raspberry Squares” (p. 182), “Hint O’ Cinnamon Chocolate Chippers” (p.

A light, vibrant dessert would be nice after this meal, such as an assortment of sorbets or non-dairy ice creams. You could make “Banana Ice Cream” (p. 173) and/or “Mango Ice Cream” (p. 177), and serve in small scoops along with one or two storebought sorbets. MENU 5: Serve pasta tossed with either “Roasted Red Pepper Sauce” (p. 109), or “Best-o Pesto Sauce” (p. 104). Add a mixed greens salad on the side, tossed with “Sweet Red Wine Vinaigrette” (p. 82), or a side veggie such as “Quick Asparagus Sauté” (p.

299. 26 “All About Iron,” Vegetarian Times, April 1999. 27 Ibid. 28 “Don’t Be Baffled by B12,” Vegetarian Times, June 1995. 29 Ibid. 30 Ibid. 31 “Don’t Be Baffled by B12,” Vegetarian Times, June 1995. 32 Ibid. 33 “Ask. Dr. McDougall,” Veggie Life, Winter 1999-2000. 34 “Don’t Be Baffled by B12,” Vegetarian Times, June 1995. 35 “Healthy Living, Healthy Heart,” Vegetarian Times, February 2000. 36 Ibid. 37 “The Heart of the Matter,” Vegetarian Times, February 1999. 38 Ibid. 39 Ibid. 40 Robbins, John, Diet for a New America, 1987, p.

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